250 Protection Affirmations for Grounding and Healing...

Protection affirmations are positive statements that can help you stay centered and grounded and protect you from negative energy or toxic people.

As an entrepreneur, I know how busy things can get, and when faced with the daily negativities of the outside world, we can find ourselves getting sucked into negative thinking cycles.

However negative thinking can stall us from making positive changes and progress toward our goals.

Affirmations are a powerful tool that can help make a positive shift in our mindset.

By reciting positive and aspirational statements, we are training our subconscious mind to believe them and act in that way.

Even if you don’t actually believe the statements, reciting them can train your mind to believe them.

Table of Contents

What Are Protection Affirmations?

Protection affirmations are positive powerful statements geared specifically towards protecting your energy and offering grounding.

Whether you’re at the grocery store and surrounded by angry people, at a family gathering with a toxic relative, or just find yourself spiraling with negative thoughts, protection affirmations can help you get centered and feel peace.

These protection affirmations can be used any time of day and can help you overcome difficult situations that you may not have control of.

We may not always be able to control our environment, but we can control how we react.

And these affirmations can help you stay grounded and in your own positive energy bubble.

The Science Behind Affirmations

While it may seem like a mystical practice, there’s science to support the effectiveness of affirmations.

Studies have shown that repeating positive statements can activate the brain’s reward system, promoting feelings of well-being and reducing stress.

Neuroplasticity, the brain’s ability to reorganize itself, allows affirmations to create new, positive neural pathways.

By consistently practicing protection affirmations, you create a mental environment conducive to resilience and strength.

By the way, is your business legal? Grab your free legal guide here.

How to Use Protection Affirmations?

Just like with all affirmations, you start by selecting a few (up to 3) affirmations and repeating them every day, at least once or twice a day.

This list below will give you ideas for protection from negative energy, physical protection, spiritual protection, and more.

First, decide what you need protection from and choose affirmations from that list.

For example, if you’re under a lot of stress, you may need to be protected from sinking into the negativity and overwhelm that comes with heavy stress.

In that case, you can choose affirmations from the list for stressful times.

Select 3 affirmations that resonate with you.

Or come up with your own.

This AI tool is great for helping you to come up with your own affirmations.

Find a quiet place and time to repeat your affirmations.

If you aren’t feeling particularly frazzled, but just want to have a day with good energy, start in the morning.

You’ll repeat each affirmation about 5 times.

I have found that incorporating affirmations into my daily life really helps me stay positive.

Stay consistent at repeating your affirmations.

You may not instantly notice a change, but over time, you will start to notice how much affirmations have made a difference.

Affirmations take about two weeks to start working but can take longer.

Examples of Powerful Protection Affirmations

If you’re unsure where to start, here are some protection affirmations to inspire you:

I am surrounded by a shield of positive energy.
I am safe and protected wherever I go.
Negative energies bounce off me and return to their source.
I attract only positive and loving people into my life.
My inner power keeps me safe and secure.

Examples of Safety Affirmations

I trust that the universe is always guiding and protecting me.
My mind, body, and spirit are strong and resilient.
Challenges do not define me; I am protected by my inner strength.
I am safe and always protected from harm

Benefits of Protection Affirmations

Once you start your affirmation practice, you will notice these benefits:

Enhanced Mental Health

Protection affirmations can significantly improve your mental health by reducing anxiety, stress, and negative thinking.

They help you focus on positive outcomes and develop a more optimistic outlook on life.

Emotional Stability

By fostering a sense of safety and security, protection affirmations can lead to greater emotional stability.

This can be particularly beneficial during challenging times when emotions may run high.

Increased Confidence

When you believe you are protected, you naturally feel more confident in your abilities and decisions.

This sense of assurance can boost your performance in various aspects of life, from personal relationships to professional endeavors.

Protection Affirmations to Use Daily

This list of affirmations is great for protection.

Use them to help you stay grounded in times of stress or when you’re feeling particularly vulnerable.

Protection Affirmations for Stressful Times

Use these protection affirmations when you feel stressed to improve your mental health

I improve and grow with every challenge I’m faced with and I know the challenge is for my benefit.
I am in the present moment and not worried about what may happen in the future.
I can protect my own energy and set boundaries.
I am grounded and connected to nature to emit positive energy.
I am strong and can handle the stressful challenges the universe gives me.
I thrive in stressful situations and am surrounded by positive energy and love from the universe.
I am calm and in control of my emotions.

Spiritual Protection Affirmations

I am protected by a higher power and am allowed to feel safe even under stress.
I believe in the power of the universe and allow it to protect me, even when I feel weary.
I feel a sense of security as I feel the protection and power of the universe.
I am surrounded by divine protection.
I am grateful for all the universe gives me and its continuous guidance.

If you’d like to rank your blog posts on the FIRST page of Google then I highly recommend using this amazing SEO tool from day one! Learn more by watching the video here.

Energy Protection Affirmations

I create a positive energy field around me that doesn’t allow negativity into my world.
I am surrounded by positive energy and love which keep me protected.
I am surrounded by peaceful energy.
I allow myself to take a deep breath to release negative energy.
I can feel a sense of safety even when toxic people around me have a negative outlook.
I release all energies that no longer serve me and my highest good.
I allow positive energy to flow through me.
I can rise above negative energy and thoughts.

Affirmations for Protection from Evil Eye

I am in a safe space and have created a shield of protection here.
I let go of fear and embrace the present knowing I’m in a safe place.
I trust my intuition and allow it to guide me and keep me safe.
I am strong and get strength from nature and the life surrounding me.
I am shielded by light and love that protects me from the evil eye.

Physical Protection Affirmations

My physical body is strong and able to protect me.
I am safe where I am.
I am surrounded by strength and positive energy and do not allow negative energy to enter my field.
I am resilient and strong every day, even when I don’t feel that way.
I feel the powerful energy and vitality of my strong body.
I can heal my body and restore it after a long day.
I take care of my body and my spirit.

By the way, did you know that this all-in-one business tool can run your entire business online? You will be blown away!

Family Protection Affirmations

I surround my family with love and allow the universe to do the same.
My family is safe and protected.
I create a safe and loving environment for my family.
Every family member can rest in the safe space I create in my home.
I release all negative thoughts surrounding my family and know they are doing their best.
The universe has given me all I need to take care of and protect my family.
My family does their best to make their best decisions.

FYI: Whether you are a WordPress beginner, looking to grow your established WordPress blog, or scaling up to Enterprise WordPress needs, this may be one of the best Managed WordPress Hosting decisions you can make.

Protection Affirmations to Remove Negative Emotions

Use these protection affirmations to remove any negative emotions that you may be feeling and protect your mental and emotional well-being.

I choose to let go of all the negative emotions weighing me down.
I am worthy of living a life free from fear, anger, and sadness.
I release all my worries and trust in the universe to guide me towards positivity.
My inner strength allows me to overcome any challenges that come my way.
I surround myself with positive energy and let it shield me from any negativity.
I am in control of my thoughts and emotions, and I choose to focus on the good.
Every day, I become stronger in mind, body, and spirit.
My mind is a safe haven, and I only allow positive thoughts to reside in it.
I am capable of handling any situation with grace and ease.
My mind is clear, calm, and at peace.

Affirmations to Protect Your Energy from Negative People

Use these affirmations to protect your energy from negative people and situations, and maintain a positive mindset:

I am in control of my own energy and will not allow others to drain me.
I choose to surround myself with people who uplift, inspire, and support me.
My inner strength allows me to set boundaries and say no when necessary.
I release any guilt or obligation to please others at the expense of my well-being.
Negative opinions do not affect my self-worth or confidence.
I trust my instincts in recognizing toxic relationships and removing them from my life.
I am unaffected by drama or negativity around me.

Incorporating Protection Affirmations into Different Areas of Life

For Self-Care Enthusiasts

As you can see, protection affirmations can be a valuable addition to your self-care routine.

Here are some good affirmation cards you can use.

Use them alongside other practices like yoga, meditation, or journaling to enhance your overall well-being.

For Mental Health Advocates

If you’re passionate about mental health, protection affirmations can serve as a tool for promoting emotional resilience and stability.

Share these practices with others to help them cultivate a sense of safety and security.

For Spiritual Seekers

Spiritual seekers can benefit from incorporating protection affirmations into their spiritual practices.

Whether it’s through prayer, meditation, or rituals, these affirmations can help you connect with your higher self and foster a sense of divine protection.

For Entrepreneurs

Entrepreneurs often face high levels of stress and uncertainty.

Protection affirmations can help you maintain a positive mindset, build confidence, and attract success in your business endeavors.

Need your LLC filed correctly in just 1 hour? (plus free consultation with a lawyer) Sign up for our 1-hour Done-with-you LLC service here.

Crafting Your Own Protection Affirmations

Creating your own protection affirmations allows you to tailor them to your specific needs and goals.

Here are some tips to get started:

Use Positive Language

Always frame your affirmations in a positive light.

Instead of saying, “I am not afraid,” try, “I am courageous and protected.”

Positive language helps reinforce a constructive mindset.

Be Specific

Specificity adds power to your affirmations.

Instead of a general statement like, “I am safe,” try, “I am surrounded by a shield of loving energy that protects me from harm.”

Keep It Believable

While it’s essential to aim high, your affirmations should still feel achievable.

If a statement feels too far-fetched, it may create doubt instead of reassurance.

Start with something that resonates with you and gradually build from there.

Daily Practices for Integrating Protection Affirmations

Morning Rituals

Start your day with protection affirmations to set a positive tone.

You can say them aloud in front of a mirror, write them in a journal, or even incorporate them into your morning meditation.

Affirmation Reminders

Place written affirmations in visible areas around your home or workspace.

Sticky notes on mirrors, screensavers on your computer, or even daily reminders on your phone can help keep your affirmations top of mind.

Evening Reflection

End your day by reflecting on your affirmations. Consider how they influenced your actions and emotions throughout the day.

This practice can help strengthen your commitment to the affirmations and their impact on your life.

FINAL THOUGHTS ON PROTECTION AFFIRMATIONS

Positive affirmations are a great tool to help you get through a difficult time, remove negative influence, or just achieve a goal.

Protection affirmations are great when you’re feeling particularly vulnerable to negative energies. They can help recenter and ground you.

Affirmations work by telling our mind an aspirational statement and tricking it into believing the statement. This allows us to start acting in a way that aligns with the statement. This works with protection affirmations by helping to protect our energy.

Don’t try to load up on affirmations – stick with no more than 3 at a time and repeat each of them 5 times every day. They can take at least two weeks to start working so don’t give up early.

When we feel safe and protected, we can go on to achieve the success of our dreams.

MORE TOOLS TO GROW YOUR ONLINE BUSINESS

TubeBuddy to grow your YouTube channel, and this is another great tool for YouTube SEO.
Free SEO Masterclass to learn how to optimize your blog posts for SEO to rank on Google. You can also buy this awesome bundle of ebooks instead if you prefer ebooks over video training.
Best accounting software to manage profit and loss and more!
Best payroll service (super affordable too)
A great all-in-one business platform for hosting your course, email communications, sales pages, and more!
This paraphrasing tool to create original work for the client
A professional theme for your website
Millionaire blogger’s secrets here and tons of valuable resources.
How to start your blogging business and make money online
How to make money from affiliate marketing
The Best Freelance Writing Contract Template (for writers and clients)
Guest Blogger Agreement to publish guest posts on your website legally and avoid any copyright infringement, Media release agreement to be able to use other people’s photos, videos, audio, and any other content legally, Privacy policy on your website to ensure your blog’s legal compliance, Disclaimer to limit your legal liability, Terms and Conditions to set your blog rules and regulations! Get all of these templates at a discounted rate in one of my best-selling VIP legal bundle here.